Isn’t this picture already making you feel better?

Now, breeze, relax, and read this.

We all go through episodes in life that require skills and experience to be properly handled. It can be a matter of hours, days or months depending on what we are dealing with. But it always challenges our nerves. Here is how I manage my episodes:

1. Self-control

The most important, yet difficult, is to not do or say something you can regret. This is the first but hardest part of the process. It requires a good sense of self-control that can be gained overtime. If you do not possess it, you would need to work on it.

I am certainly not gifted with such a wisdom. I like to think of what the consequences would be if I followed my impulsions. 

Ignorance is bliss. Anything you say and do can and will be used against you. Life does overall a good job in getting what you ask for. Karma will do the rest for you.Read More »