Dad’s struggle is real. Easy ways to help him be a father.

Carrying and having a baby is quite an adventure. The challenge is physical, emotional and nervous. We know it.

But let’s pause and go back where you were before baby arrived. You had the idyll life as a couple, and it may be your motivation to go a step forward. Or it may not but, you had it going for you anyway.

Baby’s arrival disrupts the couple balance.

No matter how arduous this is, mothers have prepared (consciously and unconsciously) for it, pretty much all their life.  Nobody can deny women are (at least physically) intended to give birth. We’ve prepared for years and bonded 9 months to be ready to meet baby.

Dads do not possess the ability to build-up the same mental and emotional strength. This must be brutal for them. They are way behind us and need to catch-up very fast, what we’ve built for all this time.

Read More »

Advertisements

The unpractical survival guide to the first days following birth

Do you feel the contractions? Here they are. Finally !

You try to follow your birth plan, if you have one. I, personally trained and prepared myself with and for hypnobirthing.

Long story short, I had quite a long labor with different phases: 30 hours and 1 hour pushing.

Yet, I was mentally and physically prepared.

Oddly, the one hour pushing felt like an easy game. Baby and I worked together, we were connected.

I gave birth.

And here she was, in my arms, on my chest. Like to pursue the connection we had built, to tell me “we did it mom”, she stared at me, with her eyes wide open. Balancing form my left to right eye. We were physically discovering each others. She was extending the bonding we created for 9 months. It was strong.

pied naissance Elizabeth (1)After minutes of intense fusion, they took her to the scale and did everything she was scheduled for, like every newborn.

I found this to be a tricky moment. Alone. Of course, daddy is with the baby. You still have work to end with the OB and the medical team. Read More »